GCSE PE Revision Notes

20 free revision notes covering every main GCSE PE topic. No account needed.

Applied Anatomy & Physiology

Musculoskeletal System - Bones Joints and Muscles Cardiorespiratory System Movement Analysis - Levers Planes and Axes Effects of Exercise - Short and Long Term Components of Fitness

Movement Analysis & Training

Methods of Training Principles of Training - SPORT FITT and Progressive Overload Warm Up and Cool Down Injury Prevention Optimising Performance

Socio-Cultural Influences

Engagement Patterns in Sport Commercialisation and Media in Sport Ethical Issues in Sport Health and Fitness Definitions Sedentary Lifestyles and Obesity

Sport Psychology

Skill Classification and Learning Theories Goal Setting - SMART Targets Mental Preparation - Imagery and Arousal Motivation and Personality Types Feedback and Guidance Types

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